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Linn Family Chiropractic, P.C.

4307 23rd Street

Columbus, NE 68601 US

(402) 564-6565

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  • Wellness Lifestyle Tips

In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

  • About Chiropractic Care
    • What is Chiropractic
    • How Does it Work
    • Who is Chiropractic For
    • Vertebral Subluxation
    • Wellness Resources
  • Common Conditions Treated
    • Auto Accident Injuries
    • Back and Shoulder Pain
    • Body Pain
    • Chronic Condition Relief
      • Conditions Affecting Women
      • Headaches
    • Herniated Discs
    • Improved Health
    • Pediatric Ailments
    • Repetitive Use Injuries
    • Respiratory Function
  • Health & Wellness
    • Healthy Thinking
      • Get Positive
      • Relaxation Techniques
    • Life in Motion
    • Wellness Lifestyle Tips
      • Treat Yourself Well
      • Treat Others Well
      • Eat Well
    • Wellness Essentials
      • At Home
      • At Work
      • Exercise
      • Nutrition
      • What You Wear
    • Wellness Perspectives
      • Mental
      • Spiritual
      • Social
      • Physical
  • Therapies & Techniques
    • Techniques
    • Therapies
  • Newsletter Library
    • Back, Body & Joint Pain
    • Healthy Tips
    • Exercise & Fitness
    • Injury Rehab & Prevention
    • Kid's Health
    • Illness Prevention
    • Chronic Conditions
    • Nutrition & Healthy Eating
    • Breaking Bad Habits
    • Senior Health
    • Weight Loss
    • Pregnancy & Parenting
    • Wellness
    • Mind-Body Connection
    • Stress & Anxiety
    • Life-Work Balance
    • Staying Young
    • Staying Motivated
  • Wellness4Kids

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Office Hours

Our Regular Schedule

Monday:

8:00 AM

5:00 PM

Tuesday:

8:00 AM

5:00 PM

Wednesday:

8:00 AM

5:00 PM

Thursday:

8:00 AM

5:00 PM

Friday:

8:00 AM

5:00 PM

Saturday:

Closed

Sunday:

Closed

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Testimonial

Review By Our Satisfied Patient

  • "Dr. Linn has helped me immensely with my chronic lower back pain. I have dealt with low back pain for over 10 years and have seen many chiropractors, medical doctors, and physical therapists for my condition. No one has given me the relief that Dr. Linn has. With the soft tissue work and adjustments he performs I can finally say I am virtually pain free. Unlike other doctors, he pays close attention to my personal concerns and genuinely cares about each and every patient."
    - Kelli from Columbus, NE

Featured Articles

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  • September Newsletter: How Your Chiropractor Can Help with Chronic Pain

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  • August Newsletter: Text Neck Syndrome: How Your Chiropractor Can Help

    Does your neck hurt when you use your cellphone? You could have text neck, one of the many conditions chiropractors treat. ...

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  • August Newsletter: Chiropractic Care for Autoimmune Diseases

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  • July Newsletter: How Your Chiropractor Can Help Relieve Migraines

    Wondering if chiropractic treatment could ease your migraine pain? ...

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  • July Newsletter: How Chiropractic Care Can Treat Carpal Tunnel Syndrome

    Could a visit to the chiropractor relieve your painful carpal tunnel syndrome symptoms? ...

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  • June Newsletter: Chiropractic Care for Whiplash

    Suffering from whiplash? Chiropractic care could ease your neck pain. ...

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  • June Newsletter: How Your Chiropractor Can Help with Knee Pain

    Have you considered chiropractic care for your knee pain? ...

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  • May Newsletter: Your Chiropractor Can Help You Recover from Sports Injuries

    Suffering from a sports injury? Find out how chiropractic can help. ...

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  • May Newsletter: Is Your Spine Ready for Summer?

    Would you like to avoid back pain this summer? ...

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